The day-to-day life of children and teens can be hectic and challenging on multiple levels. Experiencing stress, anxiety and exhaustion can affect physical and emotional well-being, social relationships, academic success and sleep. Rooted Movement Classroom Yoga offers students skills and experiences that can help increase self-awareness and build resilience. As an embodied practice of mindfulness, yoga asks us to pay attention to what we are feeling, both physically and emotionally, in the present moment. These practices can send signals of safety back to the brain and soothe the nervous system. Our program (based on the work of Jennifer Cohen Harper’s Little Flower Yoga) focuses on five main areas: 1. Connection to oneself, one’s environment and others. 2. Breathwork, which promotes communication between the body and the nervous system. 3. Movement to help process stress hormones and give our students a sense of being strong, flexible and capable. 4. Focus Practice: when we can observe our minds wandering or becoming fixated on negative thoughts, we can bring the mind back to the object of focus and improve our capacity to stay present in the moment. 5. Relaxation to alleviate stress and tension. Whether in a single classroom session, an interactive workshop or over the course of a residency, students will have the opportunity to learn a variety of techniques, so they can gain some experience and deepen their own relationships with these practices. Teaching Themes around which we can develop a program to serve your students: 1. Interoception: what does your body feel like on the inside? 2. Building strength: how our bodies can teach our minds that we’re strong 3. Yoga in a Chair: learning yoga snacks you can do throughout the day 4. Mindfulness meditation and relaxation to down-regulate the nervous system 5. Balance practices 6. Spacial awareness and proprioception 7. Building a collaborative community through movement 8. Our brains, our bodies, our nervous systems and movement (4th grade and up) 9. Imaginative practices: connecting yoga poses to seasonal imagery, animal world, relevant classroom curriculum, etc. (K-3) 10.Dealing with challenges in a playful way 11.Self-reflection Professional Development: Rooted Movement also offers professional development for teachers and staff, including self-care programs and yoga/mindfulness tools that can be integrated into the classroom. Some Professional Development Topics: Basic Yoga Core Conditioning Chair Yoga Restorative Yoga for Deep Relaxation Breathwork and Meditation Applying Yoga for Social Emotional Learning in the Classroom

We offer a one of a kind school mural program where the students are centered in the work and entire process from brainstorming to final painting. Our mural process involves a brainstorming session where we have the students drawing and coming up with ideas that touch on the theme that is chosen by their school. We then take those drawings and create a digital sketch using the actual drawings from the students. We involve every student from the school in the painting process so that they are able to have ownership and a hand in the creative process. Our unique approach creates a sense of joy and excitement for all participating students and staff as we are able to transform these hallways into large colorful pieces of public art that have an authentic student look and feel to them. We make sure that the final outcome looks professional and clean while still elevating student work from the paper to the wall. We have painted with over 7000 students in the past 2 years creating about 25 murals! We also offer a variety of arts based hands on workshops crafted for all age groups like mask making, printmaking, paper pulp sculptures, paper mache and much more!

LOOKING FOR FIELD TRIP IDEAS FOR YOUR CLASS? Visit the Albany Pine Bush Preserve and experience a globally rare habitat minutes from downtown Albany and Schenectady! LET YOUR SENSE OF WONDER GROW IN THE ALBANY PINE BUSH PRESERVE At the Albany Pine Bush Preserve, students explore real-world phenomena and learn through inquiry-based investigations. • We offer programs for grades pre-k through high school, homeschool groups, colleges, Scouting groups and other special interest groups. • Visit the Discovery Center, a one-of-a-kind interpretive center with interactive exhibits, demonstration gardens, accessible outdoor Discovery Trail and more. • For information on program logistics, fees and resources visit AlbanyPineBush.org • Bus funding available through the Friends of the Pine Bush Community Ticket to Ride grant. Details at PineBushFriends.org • In-classroom teacher kits are available for loan at no cost. School Group Volunteer Opportunities We also offer community service opportunities for classes to complete in the preserve including: invasive species removal, seed collection and trash pick-up. For more info visit www.albanypinebush.org/schools or call 518-456-0655

Mannie offers exciting yet educational shows leaving the students with memories that will last a lifetime. Performing for thousands of students across New England, New York, and New Jersey, Mannie's program is perfect for grades K-8. The amazing BMX tricks performed during each show will have the students in awe all while they learn about a great message such as anti-bullying, living out your dreams, achieving goals through dedication, or healthy eating. School assemblies run approximately 40 minutes and most are held indoors in a gym or cafeteria. Outdoor shows require very specific requirements and can send over those requirements if needed. Set up for shows is quick and easy, usually around 45 minutes. Mannie Nogueira BMX Shows LLC is FULLY INSURED and ready to perform at a school near you! For all inquires and detailed pricing, please send over an email to MNBMXSHOWS@gmail.com or call Mannie at 978-855-6998

Nurture fun, character, wellness, reading, STEAM, and more with The UP Guys! Nels Ross and Richie Derwald uplift and empower through elementary, middle, and high school assemblies as well as staff development. They have shared 2500+ solo or duo programs to rave reviews from schools, arts centers, libraries, recreation, museums, and others. Applying their diverse training in theater, variety arts, music, and education, they promote laughter and learning! See www.theupguys.com/teaching-artists for more.

Multi-award-winning, bestselling author Paul Volponi (38 years of classroom experience) teaching 4 to 5 workshops per day, combing how literature is a daily part of our lives and creative writing. Not a lecture, but a group dynamic where everyone speaks and writes -- powerpoint presentation in the background.

This program is taught by PGA Class A Professional Rich Scott. Using SNAG golf equipment, children in grades K-5 along with the PE teacher will be taught not only the game of golf, but also the life lessons that are used as vehicle through golf. Equipment will be provided along with expertise, curriculum, and of course fun. SNAG (starting new at golf) is taught with high impact plastic clubs, colored tennis balls, velcro targets, and a special visit by the SNAG man (a teacher, or administrator dressed in a velcro target suit). This program is designed to create a fun learning environment with words walls, our literacy component and life lessons built in. Effective programs will have the children attend SNAG classes within the regular PE Day, 3-4 times in a 2 week program. The natural progression will then move the children to an outdoor program either at the school or at a local golf course, or park. More info will be offered on those courses at a later time. Current pricing is $3799 for 2 weeks of instruction. Visit: www.facebook.com/CTDGA for more info…

I offer a variety of school assembly programs, including shows about recycling and water conservation. In addition I offer workshops in mime, movement and theater.

This program is an energetic and challenging fun exercise class that is especially designed for Grades Pre K-12 and special needs students. Our programs are infused with mental health exercises to help boost confidence and working together to reach a higher goal. They will learn about the functionality of muscles through our exercise routines and physical activities. Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD, and more. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood.

Create A Space NOW is an interactive social justice platform, creating art to combat bias, racism, and systemic oppression. We believe that art is a powerful tool, and we're committed to creating space for art to inspire change, educate, and activate. At Create A Space NOW, we deliver dynamic, art-centered educational programming that goes beyond performance, and we spark dialogue, critical thinking, and courageous imagination. Our curriculum includes dance, theater, film, and poetry and media productions, workshops, presentations, syllabi, and engagements rooted in social justice, equity, and healing practices, giving students the tools to process complex realities and build skills for positive change. Create A Space NOW is committed to equipping schools, teachers, and young people with creative tools that challenge oppression and nurture liberation. Through the transformative power of art, we believe every student can learn to build a more just, joyful, and connected world.

For more than 20 years we, (the VanRipers), have enjoyed the privilege of presenting at schools, libraries, conferences, and on radio and television with our message: The 3 R’s: Reading, (w)Riting & Relationships. Thousands of students, including many reluctant readers, have been encouraged to remain engaged with reading and been challenged to try their own hand at writing. During a typical presentation, students are exposed to the fundamentals of the craft as the mystique of the publishing process is also removed. Our primary goal is to inspire children to read and write. We also encourage them to set aside their electronic devices to get out and explore the great outdoors!

Professional cartoonist Duane presents an all student assembly that promotes GOAL SETTING, the power of LITERACY and importance of EDUCATION with the four words required for success that all students need to hear! HUNDREDS of schools nationwide have invited Duane into their gymnasiums, auditoriums, cafeterias, libraries and classrooms to motivate, encourage and inspire their students. From full student assemblies, award celebrations, a little motivation before state testing, literacy events and evening parent programs, all Duane needs is an easel and a flip-chart to captivate your students attention and deliver an inspiring and motivating message! Duane was able to begin his professional career while still in school utilizing the pillars of achievement found within DRAW YOUR DESTINY, and he can’t wait to share them with YOUR students!