Think Wellness NY has been partnering with schools across New York State since 2017, providing impactful, mindfulness-based enrichment programs that promote academic success, student well-being, and a positive school culture. All of our offerings are grounded in mindfulness and are designed to help schools address key challenges such as stress, anxiety, behavioral issues, emotional regulation, and low morale. Our programs support Social-Emotional Learning (SEL), improve focus, and enhance students’ readiness for learning and life. Our enrichment programs for students (Pre-K through 12th grade) include: Wellness Week Our signature offering, Wellness Week, brings a full week of rotating sessions in Mindfulness, Yoga, Guided Meditation, and Journaling directly into the school day. Designed for PE push-ins, health classes, or special scheduling blocks, Wellness Week helps students: Manage anxiety and reduce stress Improve focus and academic readiness Strengthen emotional awareness and self-regulation Build long-term wellness habits Customizable to each school’s schedule, this turnkey program includes all materials and is taught by certified professionals. Youth Music Program This calming, creative program introduces students to the joy and healing power of sound. We bring a wide variety of instruments—drums, shakers, chimes, and more—for students to explore. Through rhythm, sound play, and mindfulness techniques, children build focus, emotional expression, and sensory awareness in an engaging, non-competitive environment. Mindful Art Program Our hands-on art sessions incorporate calming techniques and reflective prompts that support emotional growth. Projects such as “Gratitude Cards” using food dye and shaving cream help students express emotions, connect with inner calm, and develop creative confidence. All materials are provided. Mindful Nature Program Designed to cultivate peaceful attention and sensory engagement, this program can be done indoors or outdoors and gets students interacting with natural materials. Activities like “Nature Impression Cards” and soil-based art encourage students to get their hands dirty while learning to observe, reflect, and slow down. Yoga for Kids Developmentally appropriate yoga classes for students of all ages. These sessions promote self-regulation, flexibility, strength, and mental clarity. All sessions are trauma-sensitive and mindfulness-based, with a strong focus on breath, body awareness, and inner peace. Staff Wellness & Professional Development Mindfulness and Burnout Prevention for Educators Offered as a 1-hour, 3-hour, or full-day training, this workshop equips teachers and school staff with practical, evidence-based tools to: Reduce stress and burnout Improve emotional resilience Model mindfulness in the classroom Strengthen schoolwide wellness culture This professional development program has been delivered to thousands of educators across New York and is a powerful tool for supporting staff morale, mental health, and retention. All sessions are taught by trained professionals and include all necessary supplies. Think Wellness NY is a NYS-approved vendor and eligible for BOCES contracts where applicable. Custom scheduling options are available.

All activities textile Sewing, Textile painting, Upholstery, Pattern-making, Upcycling and much more

1. "Disability is O.K.!" (Openness and Kindness) is a disability awareness presentation with interactive theatre that can be modified for different age groups. Using books and resources as a launching point, sharing our story, showing our mobility devices and real life examples, we will create a safe space to ask questions, be curious and learn about difference. Students and facilitators will create good/bad scenarios about life where we learn what really matters... being OPEN and KIND. Both Sofiya Cheyenne and her friends have dwarfism and they have been sharing their story to teach youth all over New York! We bring an incredible amount of knowledge since both of our experiences are so unique. Assembly style: can do the whole student body but must be separated based on age. Must be within a 3hr window of time. (Example- 9am-9:45 prek-1st grade / 10am-10:45am 2nd and 3rd grade / 11am-11:45am 4th and 5th grade) Classroom style: smaller and more intimate conversations and play! Can do up to two to four 45 min sessions in a 4hr hour window. Must be within a 4hr window. (Example- 9am-9:45 Kindergarten / 10am-10:45am 3rd grade / 11am-11:45am 4th grade / 12-12:45pm 5th grade) Workshops are contingent on size of class / age and AV equipment materials available. 2. "And SEEN" is a student centered theatre class that will teach disability culture and access, empathy, leadership and other important life skills.. Through improvisation, I AM Poems and theatrical expression we have created a hands-on approach to learning about the self and our impact in the world. Using exercises such improv, meaningful play, creative writing, and storytelling, we build self-esteem and confidence in our students so they can tackle the world like the incredible leaders they are! With empathy and empowerment at the center of this workshop the students will be SEEN in their craft, in their peers, and in themselves. Workshops are subject to change based on age and size of group. I can even adjust my lesson to the specific needs of students ( i.e. bullying, self awareness, social awareness, social/emotional skills, confidence, leadership, team building ) Weekly rate - $2,500 for four to five 1 hr sessions with the same classroom Sofiya is a New York based multi-disciplinary performance artist, teaching artist, and disability advocate/consultant. She has appeared on television shows such as “At Home With Amy Sedaris” on TrueTV, “StartUP” on Netflix, and “Loudermilk” on AmazonPrime. She is passionate in her advocacy as her advisor roles in ADAptNYC 2030 Steering Committee, Access Council for ART NY and the Co-Chair of The Dwarf Artist Coalition of Little People of America. She has educated all school age youth about theater, disability culture and accessibility with her work at New Victory Theater, GirlBeHeard, EPIC Players and Queens Theater. Sofiya encourages the power of community, self-expression and storytelling. Her lessons are centered on themes of identity, and inclusive language and as a result, students build empathy for their friends and thinking through an anti-bullying lens. Sofiya believes engaging students about her disability and the use of “meaningful play” is the best way to bring up our future leaders of the world!! www.sofiyacheyenne.com

LOOKING FOR FIELD TRIP IDEAS FOR YOUR CLASS? Visit the Albany Pine Bush Preserve and experience a globally rare habitat minutes from downtown Albany and Schenectady! LET YOUR SENSE OF WONDER GROW IN THE ALBANY PINE BUSH PRESERVE At the Albany Pine Bush Preserve, students explore real-world phenomena and learn through inquiry-based investigations. • We offer programs for grades pre-k through high school, homeschool groups, colleges, Scouting groups and other special interest groups. • Visit the Discovery Center, a one-of-a-kind interpretive center with interactive exhibits, demonstration gardens, accessible outdoor Discovery Trail and more. • For information on program logistics, fees and resources visit AlbanyPineBush.org • Bus funding available through the Friends of the Pine Bush Community Ticket to Ride grant. Details at PineBushFriends.org • In-classroom teacher kits are available for loan at no cost. School Group Volunteer Opportunities We also offer community service opportunities for classes to complete in the preserve including: invasive species removal, seed collection and trash pick-up. For more info visit www.albanypinebush.org/schools or call 518-456-0655

Created to serve school districts, college, libraries, and theaters across Upstate New York, CNY Jazz Management is dedicated to the educational mission of the CNY Jazz Arts Foundation, the region’s primary provider of jazz programming in concert, cabaret, scholastic and festival settings in schools and in public. Our core cultural history shows are available separately or in a group: All That Jazz, a whirlwind history of jazz; Blues Shout, a history of male blues and jazz singers of the 20th Century; Music & Musket, exploring the role of the musician in the Civil War; and Jazz On Demand, unlocking the secrets of songwriting and listening creatively! All programs are narrated and include a vocabulary/teacher’s guide. We also offer full-day or multi-day residencies by all of our large ensembles, with or without national guest soloist/teaching artists, co-designed with you to fit your program needs – clinics, jams, and grand concerts. you may preview all of our shows and watch an overview of our entire arts-in-education service at the video link on our web site. Contact us for more information about presenting any of our offerings in your school!

Buffalo and Erie County Botanical Gardens provides visitors with an immersive connection to the calming and restorative power of plants. Through our living collections and imaginative programming, we create memorable experiences that inspire curiosity about our natural world. The Buffalo and Erie County Botanical Gardens welcomes everyone to engage with our gardens, historic conservatory, and each other. The Botanical Gardens' Education Team offers a number of fun and engaging hands-on field trips for students in grades Pre-K-12.

Offering a local author visit. The author will read the story aloud and talk about the process of writing and publishing a story. She will answer student questions and sign any books purchased.

Each year, our school programs serve thousands of students from Saratoga and its surrounding counties, offering activities like "Sheep to Shawl," "Native New York," and "A Brookside Harvest" for various grades and subjects. We provide in-classroom programming, field trip options to our Brookside Museum, and can customize presentations to meet the needs of your students. The Saratoga County History Center offers diverse educational programs for children and adults, expanding our distance learning options to support local schools, teachers, students, and families. We are happy to work with elementary, middle, high school, and college-level students, delivering content in Social Studies, history, and some STEM areas. We can also adapt to virtual lessons upon request. Please contact us at education@brooksidemusem.org for more information.

We offer a historically rich heritage of hosting guests of all ages, sharing the spirit of the wild Adirondacks for all who venture here. 1000 Acres Ranch was founded in 1942 by Jack and Ester Arehart. Located on the banks of the Hudson River, in the heart of the Adirondack Park, the ranch offers guests the opportunity to immerse themselves in the beauty of the Adirondacks while having a true dude ranch experience. Over the decades, the ranch gained the reputation of being “The Cadillac of Ranches” and “The Pearl of The Adirondacks.” We pride ourselves on upholding that reputation to this day. Delight in the beauty of the Adirondacks and experience trails the way they did in the wild west - on horseback. For almost a century 1000 Acres Ranch has offered guests an Adirondack experience not found anywhere else. Get a taste of the rugged cowboy life – but with a few more of the modern amenities and activities.

Middle/High School Why Music Students Excel Motivational Clinic for Band, Youth Orchestra and Chorus (Also appropriate for Theatre Kids.) Program Description This morale and self-esteem building session begins with a ten minute solo performance by Justin. The performance is intentionally virtuosic, leaving no doubt in the student's mind that the artist is a seasoned professional who has experienced success on stage. The objective of this learning experience for students is to reinforce what the music faculty has been stressing all along. That is: the student's musical experience and musical education goes well beyond 'blowing a horn'. This experience is about developing life survival skills. Skills that will help the students to become better adept at problem solving, decision making, enjoying a fulfilling life beginning now and into the future. Justin asks the students to identify skills that they have learned from their musical experience (lessons, practice, or performance) that they have found useful when they are outside the world of music. Skills described by the students typically range from attention to detail and time management, to conflict resolution and ability to accept criticism. At the end of this segment of the session, a list sometimes comprising as many as 24 skills has been articulated by the students. Kolb looks at the students and asks them to seriously contemplate the "skills inventory". Kolb then exclaims, "Look at who you are and what you can do!" He quickly points out that large corporations and even governments invest great amounts of dollars to teach their employees how to acquire these same skills.These sessions are highly informational, uplifting, fun and enhance self esteem. Justin gets along easily with students, parents, staff, and faculty.Willing to tailor sessions to better meet the needs of the students.

The Reppin Fitness Live Puppet Show brings fitness and fun directly to your students! Brick Headstrong transforms your classroom or event location into an immersive and interactive fitness experience with his entire podcast studio. This unique show features Brick interviewing a special guest of your choice—whether it's your gym teacher, principal, or star student athlete—ensuring a personalized and memorable performance. With engaging fitness routines, practical healthy living tips, and dynamic content, Brick captivates and educates students, making fitness both fun and informative. Each 30-45 minute show is crafted to keep topics relevant and on point, inspiring kids to embrace a healthy lifestyle.

Anita Sanchez is an award-winning author of books on science and nature for young readers. She offers school programs on the challenges and adventures of researching and writing about the natural world.